Transformational psychotherapy

for Emotional Wellbeing

Embrace your inner world

Heal your wounded parts

Discover the brilliance within

Work With
Elena Ermolova, LPC, LAC, MA


Psychotherapy

Improving your relationship with yourself and the world around you

Internal Family
Systems (IFS)

Internal Family Systems (IFS) is an evidence-based approach that is highly effective in addressing a wide range of issues (anxiety, depression, trauma, relationship challenges, low self-esteem and other concerns). Extensive research has shown that IFS is efficacious as it goes beyond talk therapy, allowing us to access conscious and subconscious information and promote healing on a deeper, embodied level. This deep exploration and integration process create space for profound healing, self-discovery, and lasting transformation.

Learn more about my approach

Somatic Mindfulness-based approach

By incorporating mindfulness and body-centered interventions, this approach deepens the healing process by accessing the wisdom and sensations held in the body. Somatic IFS invites individuals to cultivate a greater awareness of bodily sensations, facilitating a profound connection with internal parts and their underlying emotions. Through this integration of body and mind, somatic IFS supports holistic healing, sense of embodiment, and the development of a secure and balanced sense of self.

What is mindfulness-based psychotherapy?

Telehealth and in-person services

  • Individual Psychotherapy

    Individual therapy sessions help explore and heal conscious and subconscious patterns that get in the way of self actualization.
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    $170 per 50 minute session

  • Couple's Counseling

    Transformative couples therapy designed to deepen connections, improve communication, and foster mutual understanding.
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    $170 per 50 minute session

  • Relational and LIFE COACHING

    Life and relationship coaching sessions are directive and goal/skill oriented with a focus on self-discovery and empowerment.
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    $170 per 50 minute session

  • Clinical Supervision

    Clinical supervision service offers a nurturing and growth-oriented space for therapists to enhance their professional practice.
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    $150 per 50 minute session

  • Group psychotherapy

    Group psychotherapy sessions help explore intrapersonal dynamics and ways we show up in relationship to others.
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    $90 per group session

I accept Aetna health insurance. I am also happy to provide a super-bill or invoice which you can submit for in-network and out-of-network mental healthcare reimbursement.